Recent studies have proven, that sugar does not pose a threat to the slim line. It was stated, that the body uses the same amount of energy when burning it, how much in the process of assimilation of carbohydrates found in potatoes, Bread, pasta, vegetables. Gains fattening properties in combination with fats, e.g.. in chocolate. Fats are absorbed without losing energy and are deposited in cells. However, you can eat fruit candy or a gelatin teddy bear without any worries, drink sweet coffee, but no cream.