A low-protein diet is used primarily in chronic renal failure. As you know, excess protein can interfere with kidney function, and in the case of such a serious disease - it can cause almost murderous pain. The diet is also used in liver diseases and rheumatoid diseases. Lekkostrawna, should not cause stomach problems, especially after consulting your doctor. Introducing any diet on your own, when we are aware, that we are not quite healthy, it may end up unpleasantly. A doctor with appropriate education will certainly know what to do in such a situation. Sometimes protein is completely eliminated from the diet, sometimes, however, it is limited to limiting it in the menu. You cannot rashly eliminate this nutrient from your diet, because protein is a very important component of our diet by following a low-protein diet, it is worth getting interested in consuming more vitamins. For a flavor of life ... let's use citric acid and herbal spices for seasoning, However, forgetting about harmful salt and tasty vegeta.First of all, you should limit the amount of meat consumed, legumes, cheeses, jaj, yoghurt, milk, self, tofu and beans. Considering the fact, that vegetables also have a lot of protein, our low-protein diet should be supplemented with vitamins. Throw lard and margarine out of the refrigerator, because when using a low-protein diet, we can only use fats such as oil and butter. Let's try to steam our dishes, on the water or on the grill, preferably without the addition of fat ... or something about it, that the protein consumed in a low-protein diet should be of animal origin. I mean skim milk first of all, Chicken and turkey without greasy skin and lean curd cheese accepted, that the patient should consume daily 35 calories per kilogram of your body weight. So if we weigh 50 kilograms, we should take every day 1750 calories, if, on the other hand, we weigh 80 kilograms, we should eat every day until 2800 Calories There are two types of protein requirements. First, less, covers 20-30 grams of protein daily. More specifically, this is less than half a gram per kilogram of body weight. Second, greater, it does, however, include 40-50 grams of protein daily, or 0,6-0,7 gram per kilogram of body weight. Compared to a high protein diet, this is about three times less recommended protein intake. We usually associate diets with weight loss, or maybe rather with "regrowing". However, there are many conditions that require a specific nutritional program. A low-protein diet is one of the diets for people with kidney-related health problems, liver and rheumatoid disease. Therefore, there is no question of using this diet in people who want to lose weight.