More vitamins in winter.

baby foodIn winter, your baby's body produces less vitamin D. (its production is stimulated by the sun's rays).
Therefore, take care to replenish its deficiencies. Give your baby fish oil capsules or vitamin supplements.…

Snacking

woman- foodSnacking is the enemy of a slim figure and one of the most common causes of many slimming treatments. We usually eat sweets, chips, hamburgers, chips - not treating them as an additional meal. …

Child – vegetarian

baby foodIntroduction of a vegetarian diet in developmental age (kids 0-18 years) requires advance notice, very precise programming. Generally, doctors recommend that children eat as varied as possible …

Delicious chicory

chicoryChicory is a great enrichment of winter vegetables. It can be eaten in many forms, starting with salads, and ending with casseroles. Chicory has few vitamins, is …